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KDD lactose free full cream milk is a 100 percent plant-based oat milk made from premium quality oats which is a smart alternative when compared to your average dairy milk. Adapting to oat milk has several health benefits. It is low in saturated fats and an excellent source of calcium and vitamins as well as gluten-free, lactose-free also nuts and soy-free. It has a naturally sweet taste and a creamy texture making it easier to add in your smoothies, coffee, cereal, protein shake. A great substitute for dairy milk when baking, cooking, etc, making it 2x times healthier for your loved ones.